Retreat Programs

3-5-7 day journeys to transformation.

All programs include:

Renew

Designed for those seeking optimised cognitive, digestive and metabolic functions, this retreat combines age-old techniques from various healing traditions to...

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Revitalize

Disconnect from daily distractions and connect deeply with yourself through guided practices and techniques to cultivate presence, inner peace, and...

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Reshape

The perfect blend of high and low intensity training plus superb recovery routine to instill body confidence. Get acquainted with...

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Rebuild

Be it toning your body, boosting your metabolism, increasing your endurance, or improving your muscle to fat ratio, Seize the...

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Relax

When you simply want to decompress and have the elusive ME-time, dive into the ultimate pampering and rejuvenating treatments. This...

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Revive

Experience yourself — get ready to open the door to greater freedom and joy through gentle movement therapies and heart-opening...

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