A.Therapies and Healing Traditions around the World
Yoga Nidra – is a powerful relaxation technique as restorative as deep sleep and calms your mind and body and relieves stress, anxiety, and insomnia
Energy Balancing REIKI- A therapy that replenishes the energy supply, removes blockages and balances balancing its absorption by each and every cell of the body
Sound Journey- tones of varying frequencies and vibrations resonate with different body parts leading to full relaxation
Chi Nei Tsang (Abdominal Cleansing )- a holistic abdominal massage technique that focuses on detoxifying and harmonizing the internal organs by releasing emotional and energetic blockages.
CranioSacral Therapy- a gentle, noninvasive and hands-on treatment to relieve tension and associated chronic pains and allows self -regulation to set in.
Meditation- Reconnect with stillness and develop keen awareness, a new way of perceiving, thinking, behaving and living.
Pranayam- from “Prana” and “Ayama”, translating to “breath” and “expansion”, this is the practice connecting to the breath and the energy that comes with it.
Yogic Detox- a cleansing technique done on an empty stomach to aid in colonic cleansing
Dien Chan Multireflexology- As within, so without- by stimulating specific zones and points on the face,stress is relieved, circulation is improved and skin reamins youthful.
B.Movement Therapies
Functional Fitness
Active Stretch
Shadow Boxing
Tabata Workout
Wellness Ball
Aerial Yoga
C.Recovery Therapies
Cryotherapy
Oxygen therapy
Neuro Linguistic Programing**
Emotional Freedom Techniques**
D.Bath Rituals
Purification
After Sun Aloe
Floral
Milk and Honey bath
E.Slumber Rituals
Ionic re-set with PEMF Mat
Jetlag Recovery
RETREAT INCLUSIONS
Accommodation in the Deluxe Palm Jumeirah Sea View Room
Personalized Meal Plan
Wellness and Spa Experiences
Pre-arrival Wellness Consultation
To understand the baseline & individual wellbeing goals to curate a bespoke personalized retreat with tailored nutritional guidance.
Arrival Aromatherapy Ritual
Infused with pranayama and energy bracelets
Personalized Wholesome Meals
Nurture your Inner Spark with wholesome meals, refreshing smoothies and juices that support your wellness journey, promoting a renewed sense of self from within. Savor the daily morning green detox shots, served in the room.
Morning Self-Care Ritual
A harmonious routine that has been thoughtfully curated to set the tone for a day filled with serenity, intention, and rejuvenation. Guided by insights from your wellness consultation...
Rayya Experiences
Ranging from Royal Amber Hammam, Cryotherapy, Detoxifying Massages, Detox Brightening Facial, Detox Algae Wrap, Slimming massage, Energy healing and more....
Daily in-room self-care sleep rituals
Unwind and prepare for restorative sleep as you immerse yourself in a soothing bath infused with therapeutic essences.