Mindfulness Rituals
Meditation, Breathwork and mindfulness Rituals
Movement Therapy Rituals
Classical Yoga and Movement therapy
FITNESS & RECOVERY RITUALS
Fitness, Biohack & Recovery
Discovery Rituals
Traditional Healing
Art Of Longevity
Half Day Packages
Ala Carte Treatments and Service
Retreat Packages
Wellness Workshop
In a world full of distractions and demands, our Yoga and Meditation programs offer a grounding sanctuary — a space to reconnect, reflect, and restore. Designed for all levels, our sessions blend breath, movement, and mindfulness to awaken your body and calm your mind.
Renewed Vitality
The Detox Retreat
Inner Peace
The Mindfulness Retreat
Spa Rejuvenation
The Spa Wellness Retreat
Emotional Healing
The Emotional Wellness Retreat
RHYTHM & RENEWAL 24 Hour Reset – Wellness Journey
Elevate your wellness journey with a complete day of indulgence. At The Retreat Palm Dubai MGallery by Sofitel, wellness is a living story —quietly unfolding in every thoughtful detail. From nourishing cuisine and deeply restorative sleep to soul-soothing spa rituals and mindful movement, each moment is part of a journey designed to awaken your inner balance. Every […]
FAMILY REBOOT 24 Hour Reset – Wellness Journey
Experience the joy of reconnection and establish healthy boundaries. At The Retreat Palm Dubai MGallery by Sofitel, wellness is a living story — quietly unfolding in every thoughtful detail. From nourishing cuisine and deeply restorative sleep to soul-soothing spa rituals and mindful movement, each moment is part of a journey designed to awaken your inner […]
Body Balance 45″ Biohack your way to recovery @25% OFF
(available from Mon-Thu; pre- booking required)
Afternoon Serenity- mindfulness session @25% OFF
(available from Mon-Thu; pre- booking required)
Move with Synergy @25% OFF
(available from Mon-Thu; pre-booking required)