Therapies and Healing Traditions around the World

• Yoga Nidra – A powerful relaxation technique as restorative as deep sleep. It calms your mind and body and relieves stress, anxiety, and insomnia.
• Energy Balancing REIKI – A therapy that replenishes energy supply, removes blockages, and balances its absorption by every cell of the body.
• Sound Journey – Tones of varying frequencies and vibrations resonate with different body parts, leading to full relaxation.
• Chi Nei Tsang (Abdominal Cleansing) – A holistic abdominal massage technique focusing on detoxifying and harmonizing internal organs by releasing emotional and energetic blockages.
• CranioSacral Therapy – A gentle, non-invasive hands-on treatment that relieves tension, chronic pain, and allows self-regulation to set in.
• Meditation – Reconnect with stillness and develop keen awareness, a new way of perceiving, thinking, behaving, and living.
• Pranayam – From “Prana” (breath) and “Ayama” (expansion), this practice connects you to the breath and the energy that comes with it.
• Yogic Detox – A cleansing technique done on an empty stomach to aid in colonic cleansing.
• Dien Chan Multireflexology – By stimulating specific zones and points on the face, stress is relieved, circulation improves, and skin remains youthful.