Therapies and Healing Traditions around the World

Yoga Nidra – is a powerful relaxation technique as restorative as deep sleep and calms your mind and body and relieves stress, anxiety, and insomnia

Energy Balancing REIKI- A therapy that replenishes the energy supply, removes blockages and balances balancing its absorption by each and every cell of the body

Sound Journey- tones of varying frequencies and vibrations resonate with different body parts leading to full relaxation

Chi Nei Tsang (Abdominal Cleansing )- a holistic abdominal massage technique that focuses on detoxifying and harmonizing the internal organs by releasing emotional and energetic blockages.

CranioSacral Therapy- a gentle, noninvasive and hands-on treatment to relieve tension and associated chronic pains and allows self -regulation to set in.

Meditation- Reconnect with stillness and develop keen awareness, a new way of perceiving, thinking, behaving and living.

Pranayam- from “Prana” and “Ayama”, translating to “breath” and “expansion”, this is the practice connecting to the breath and the energy that comes with it.

Yogic Detox- a cleansing technique done on an empty stomach to aid in colonic cleansing

Dien Chan Multireflexology- As within, so without- by stimulating specific zones and points on the face,stress is relieved, circulation is improved and skin reamins youthful.