Retreat Programs
3-5-7 day journeys to transformation.
All programs include:
- Deluxe Palm Jumeirah SeaView room
- Pre-arrival Consultation
- Intention setting ritual
- InBody Assessment
- Access to facilities
- Healthy Meals, shots & juices
- Slumber Ritual
- Private Wellness Experiences
- Movement therapies
- Spa Experiences
- Lifestyle practices
RENEW
Cleanse and DetoxifyDesigned for those seeking optimised cognitive, digestive and metabolic functions, this retreat combines age-old techniques from various healing traditions to cleanse the gut and soothe the organs leaving you re-inspired and motivated.
REVITALIZE
Enhanced Mindfulness and AwarenessDisconnect from daily distractions and connect deeply with yourself through guided practices and techniques to cultivate presence, inner peace, and a balanced state of being
RESHAPE
Get fit and tonedThe perfect blend of high and low intensity training plus superb recovery routine to instill body confidence. Get acquainted with the cornerstones of movement therapy–strength, endurance, flexibility and balance and emerge with a profound sense of achievement- knowing you have taken crucial steps towards health and longevity
REVIVE
Art of ResilienceExperience yourself. Get ready to open the door to great freedom and joy through initial steps as flowing movement therapies and heart opening breathwork sessions to support your quest to an absolutely perfect life for yourself.
RELAX
Indulge & PamperWhen you simply want to decompress and have the elusive ME-time. Dive into the ultimate pampering and Rejuvenating treatments. This Retreat is designed to give you an overall healthier and revitalized appearance and a more relaxed outlook on life..
Rebuild
Weight ManagementBe it toning your body, boosting your metabolism, increasing your endurance, or improving your muscle to fat ratio, Seize the opportunity to kick-start a new way of thinking, make self-enhancing lifestyle choices, and empower you to make informed and positive changes in a supportive environment because most often, weight is an indicator of underlying concerns and as such addressed in an integrated manner.